About Adult Training

The Adult program was developed specifically for Adults 17 and Over. This program offers MA training in Forms, Weapons, Sparring and Board Breaking. For those who wish, it also has ground fighting, pressure points, joint lock and wrist manipulation, Tai Chi and other Non-TKD training. Advanced fitness and conditioning training is incorporated into the later stages of the color belt program. This alows an adult who has concerns about their fitness levels to get back into shape in a manageable time frame.

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